Broccoli and Tossed Almond Salad   Mint, serving naturally obtained healthy food for fitness enthusiasts and especially gym goers shares two recipes that can be prepared at home quite easily. While the combination of carrot and ginger squeezed in a glass helps in detoxifying your system, Broccoli and Tossed Almond Salad is light and tasty. Carrot […]

With the lockdown in full force, many are turning into home chefs, trusting old traditional recipes and hacks to keep immunity in check to stay safe from the deadly coronavirus infection. Celebrities are no different. While many Bollywood celebrities are sharing recipes and workout videos, actress Kangana Ranaut, who is currently spending time with her […]

Highlights Lemon is a good source of vitamin C Vitamin C is an immunity boosting antioxidant Ginger packs antibacterial properties At times our humble kitchen pantry does not get the due it deserves. It is often packed with superfoods that could bolster you from within and impact your overall health. Seasonal fruits, veggies and herbs […]

Ever been sucked into a detox program? Drinking lemon and cayenne juice for days, feeling terrible, and dropping weight that somehow magically just reappears? It seems that we’ve all tried one type of detox or another. Maybe it made you feel better for a bit, but it never seems to stick. The reason is simple. […]

RIO DE JANEIRO, BRAZIL – When you need an energy boost and to cleanse your body, there is nothing better than a green drink first thing in the morning. The recipe is easy, delicious and very healthy. Ingredients: 1 handful of spinach 1/2 peeled lemon 1 fresh ginger cube 1/2 peeled cucumber 1 small handful […]

Ever been sucked into a detox program? Drinking lemon and cayenne juice for days, feeling terrible, and dropping weight that somehow magically just reappears? It seems that we’ve all tried one type of detox or another. Maybe it made you feel better for a bit, but it never seems to stick. The reason is simple. […]

  If you buy something through a link on this page, we may earn a small commission. How this works. Wellness shots have been slaying at juice bars for years now. Or that’s what the influencers are saying, anyway. We wouldn’t know, because apparently fresh juice is worth its weight in gold these days. We’ll […]

  If you buy something through a link on this page, we may earn a small commission. How this works. Wellness shots have been slaying at juice bars for years now. Or that’s what the influencers are saying, anyway. We wouldn’t know, because apparently fresh juice is worth its weight in gold these days. We’ll […]

With the turn of the new year, scores of us are looking at our waistlines and eating habits and doing a double take. After so many food-filled holidays and the raucous parties that closed out the year, it’s no wonder we feel a little sludgy and pudgy. So what can be done? PACIFIC enlisted the […]

Doctors recommend drinking eight glasses of water every day. However, many add some ingredients to plain water and make a concoction calling it a ‘detox drink’. Detox drinks are said to help your body get rid of toxins, improve your energy levels and help you lose weight. Take a look at one such easy recipe and how to […]