Why blow money on buying juice cleanse and detox beverages when we can simply make some at home with basic ingredients that are available in nearly every local store; Read on
Shedding the kilos is not easy but we can never stop trying. But we live in a world where we have a thousand different options and remedies for weight loss. How do you pick the right way to go? We’ve all come across the detox or body cleanse trick. It is known to detox your body and accelerate the metabolism and cleanse it. It prepares your body to lose excess weight. These cleanse and detox remedies come in the form of juices and beverages. Companies sell juice cleanse packages and detox juices and beverages at a high cost and for all you know it could put your body at risk. It’s important to ensure that you lose weight without risking your body and health. It’s not too difficult to make a beverage at home to detox your body and lose some weight. Nothing can be safer than a home remedy. Here are some juices that you can make at home.
1. Lime and Raspberry Juice
Raspberries have ketones which reduce the urge to consume calorie-rich food. It reduces your intake of fatty foods. Lime is rich in vitamin B and C and antioxidants which are crucial for detox and fat loss. It also enhances digestion.
2. Cucumber and Grapefruit beverage
Grapefruit is rich in vitamin C which helps in boosting the immune system. It also contains enzymes that accelerate metabolism and help lose more calories. Cucumber is a great way to detox the body. It helps flush out the toxins and the calories from our body. It also helps detox the liver.
3. Honey and Cinnamon Drink
Cinnamon and honey are both natural sources of sweetness and sugar. Cinnamon is known to help control blood sugar levels and accelerate metabolism. It also helps ensures better digestion and helps our body burn more calories. Honey also supports the metabolism and these two when mixed together make a great combination for our body and health.
4. Fenugreek and lime Drink
Fenugreek contains antioxidants. It also helps reduce the blood glucose levels which helps regulate our blood sugar. Lime is rich in Vitamin B and C which also help accelerate weight loss and boosts immunity.
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