Fiber-full eating for better health and lower cholesterol Leave a Comment Dietary fiber is a good carbohydrate, also known as roughage, found in plant foods (not supplements). There are two kinds, soluble or insoluble, and … Brought to you by Google News. Read the rest of the article here. FacebookTwitterGoogle+Pinterest Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.