Want to feel on top of the world? Hilton There are outstanding health and wellness retreats around the world waiting to help you reset and recharge your busy life while soothing your soul, pampering your body, refreshing your mind and maintaining optimal health. Whether you are into yoga, meditation, swimming, eating healthy, hiking, spas, reiki, […]
The Healthiest Way To Consume Alcohol, According To A Nutritionist
Unlike food consumption, which requires digestion, alcohol is absorbed extremely quickly, as our bodies make enzymes that break down alcohol before it even hits the digestive tract. That’s why we can feel the effects fast. Once absorbed completely in the intestines, alcohol then travels via the bloodstream to the liver, activating primary detox enzyme pathways […]
Coffee Enema Proven Benefits: Liver Detox, Parasite Cleanse And More
Enema is a method widely used to help the body release waste. It involves injecting a liquid treatment into the rectum mainly to relieve constipation and to prepare a patient for surgery. Coffee enema is one of the methods that recently gained more attention among wellness lovers. It sounds weird that people are injecting your […]
12 ways to cleanse following the Iowa State Fair
Georgie’s Roast with the Most Wrap won the Fair’s Best New Food of 2019. Des Moines Register A world-breaking 1.17 million people attended the 2019 Iowa State Fair from Aug.8-18 located at the Iowa State Fair Grounds. Eleven days in the sun included tons of food such as apple pie on a stick, bacon cheddar […]
The benefits and red flags of a cleanse diet – WTHR
INDIANAPOLIS (WTHR) — Let’s get right to it: I need to lose some weight. And by some weight, I mean a lot of weight. Yes, my new “dad bod” has gotten a tad out of control. I know I can drop the weight. I mean, I was basically on one long diet for 20 years […]
Milk Makeup’s Watermelon Brightening Face Mask is my weekly skin detox
Applying face masks always seems like a great form of self-care. I put one on my face, and since I have to wait 20 to 30 minutes for it to dry, I’m left with few options other than to be still and watch TV, read a book, look at my phone, or stare into space […]
Weight Loss: This 3-Ingredient Juice Could Help Speed Up Your Weight Loss
Highlights Make necessary changes to your diet to see desirable changes in your body You must take protein, fibre and even good fats for healthy weight loss Here’s a recipe of orange, carrot and ginger juice for weight loss When it comes to weight loss, there’s a mix of information around. The internet, magazines, and […]
Simple Ways to Detoxify Your Body
We often hear the term “detox” in relation to achieving optimum health and weight loss. Although our bodies have sophisticated ways of getting rid of toxins through the kidneys, liver, digestive system, skin, and lungs, at times they may need help. “We are constantly exposed to toxins from many sources,” Holly Lucille, ND, RN, and […]
10 Healthy Recipes Made With Green Tea!
Green tea is healthy, powerful, and full of antioxidants. Its benefits include healing cold and flu symptoms, fighting joint pain and inflammation, helping with digestion, and more. But you don’t just have to plain green tea. You can very creative and use it in both savory and sweet dishes. Check out these 10 green tea […]
Everything You Need To Know About The Only Juice Cleanse I’ve Ever Stuck To – Popdust
“I love a good 3 day juice cleanse,” said no one ever. Eating delicious food is more than a hobby of mine, food is literally all I think about, so I’d say that makes me kind of an expert. One time my best friend challenged me to a taco eating contest, and after I devoured […]