Colon cleansers help detoxify and rejuvenate your body.
A good colon cleanser removes impacted waste, supports good digestion, and cleanses your body.
Also known as colonic irrigation, colon cleansing targets the longest part of your large intestine to support its natural cleansing systems. Although your colon cleanses itself naturally, colon cleansers could aid your body’s natural detoxification processes.
Today, you can find colon cleanser supplements, home kits, and home health guides to help cleanse your colon.
All colon cleansers claim to cleanse your colon. However, not all are made equal. We contacted manufacturers, pored over lab reports, and tested colon cleansers to identify the best colon cleansers available today.
Ranking the Best Colon Cleansing Supplements of 2022
After much deliberation among our editorial team, and plenty of at-home testing, here’s how we ranked the best colon cleansers of 2022:
- Peak BioBoost
- VitaBalance Colon Detox Plus
- Herbal Power Flush
- Herbal Parasite Garden
- Primal Harvest Primal Gut Restore
- COLOBOTAN Herbal Colon Cleansing Formula
- Microbiome Plus+ Colon Cleanse
- Perfect Origins Perfect Flush
- GoDaily Prebiotic
- Intensive Colon Cleanse
- UMZU zuPoo
- Global Healing Oxy-Powder
- Inno Supps Inno Cleanse
- Dr. Tobias Colon Cleanse
- Primal Harvest Primal Total Cleanse
- BioSchwartz Colon Detox Cleanse
- Cor-Vital Coffee Enema Kit
Peak BioBoost is a nutritional supplement that uses natural ingredients to gently cleanse the colon. According to the official website, Peak BioBoost has helped change the lives of over 84,000 people, giving them a “flatter belly” and helping them “stay effortlessly lean” by supporting digestion from the inside out.
Hyperbole aside, Peak BioBoost uses natural ingredients like probiotic bacteria to support your body’s natural cleansing processes. Instead of flooding your colon with water or herbal extracts, Peak BioBoost gives your body natural ingredients to support its own detoxification processes.
Each scoop of Peak BioBoost also contains oat hull fiber, inulin (as a prebiotic), and other ingredients to support digestion in multiple ways. Just take one scoop daily to support colon cleansing with proven ingredients.
The aptly-named ColonBroom is a safe and effective way to relieve constipation, lose weight, and cleanse your body. Marketed to anyone who wants to relieve bloating and constipation, ColonBroom uses natural ingredients to sweep waste out of your colon.
By taking ColonBroom daily, you can purportedly enjoy lightness in your gut, regular bowel movements, and better mood and energy levels, among other benefits.
To achieve these benefits, ColonBroom uses ingredients like psyllium husk along with vitamins, minerals, herbs, and plants. Thanks to these ingredients, ColonBroom claims to help you “poop like a winner.”
VitaBalance Colon Detox Plus
VitaBalance’s Colon Detox Plus is a 15 day digestive cleanse supplement that supports natural body functions and supports a healthy digestion system over a 15 day cleansing period.
By taking Colon Detox Plus over 15 days, you can rejuvenate your body’s natural cleansing processes, helping your body to remove waste on its own.
Key ingredients in Colon Detox Plus include psyllium, Lactobacillus acidophilus, rhubarb, gentian, Cascara sagrada, buckthorn, and alfalfa leaf. Plus, at under $25 per bottle, it’s one of the better colon cleansers on our list.
Herbal Power Flush
Herbal Power Flush is a colon cleanser supplement that claims to quickly and permanently eliminate constipation.
Available for a one-time purchase of $49, Herbal Power Flush can clear excess waste stuck in your colon, help you avoid feeling backed up, and help you maintain a regular digestion schedule.
In fact, according to the manufacturer, Herbal Power Flush can help you experience a stronger digestive system and feel amazing every single day.
Herbal Parasite Guardian
Herbal Parasite Guardian is a nutritional supplement from BiOptimizers that claims to combat parasites, helping you radically transform your health.
Priced at $67, Herbal Parasite Guardian is one of the pricier colon cleansers on our list. However, the supplement uses a blend of 5 digestive enzymes to help eliminate and expel parasites, fungal infections, and viruses form the body.
In addition to the 5 digestive enzymes, Herbal Parasite Guardian contains 13 other herbs with anti-parasitic, antifungal, and antibacterial properties. Together, these ingredients can cleanse your colon in multiple ways.
Primal Harvest Primal Gut Restore
Primal Harvest’s Primal Gut Restore is advertised as a one step solution to give anyone “perfect poops daily.” In fact, Primal Harvest suggests their supplement could “get rid of 14 pounds of poop trapped inside you.”
By taking two capsules of Primal Gut Restore daily, you can support optimal gut health using probiotics, prebiotics, and activated charcoal. Together, this unique blend of ingredients supports gut health in multiple ways.
COLOBOTAN Herbal Colon Cleansing Formula
COLOBOTAN by Dinosaur Nutrition is a herbal colon cleansing formula that aims to not only help with healthy bowel function but also helps clean and detox the gut for optimal digestion too. The botanical body detox supplement contains high profile ingredients like Psyllium Husk, Alfalfa, Probiotic Bacteria, Rhubarb, Gentian, Aloe Vera, Cascara Sagrada, Goldenseal Root, Buckthorn, and Bentonite are to help detoxify the body’s gut naturally. The Colobotan colon cleanser is NON-GMO, as well as 100% Vegetarian and free of soy, dairy, mold and is grown in the USA.
Made at an FDA-certified facility, using GMP standards to ensure purity and potency, the total body detox formula from Dinosaur Nutrition deserves to be on the list and has great discount pricing available when ordering in bulk. While one month supply will cost $60 per bottle, getting 2 drops it down to $40 per while 3 bottles are as low as $33 per.
Microbiome Plus+ Colon Cleanse
Microbiome Plus+ makes a popular Colon Cleanse supplement that uses advanced colon cleansing ingredients to help with weight loss, mood, and energy.
Priced at under $29 per bottle, the supplement is one of the best-value options on our list, offering proven gut health supporting ingredients without the high cost of competing formulas.
By taking two capsules of Microbiome Plus+’s Colon Cleanse supplement daily, you can detoxify your colon, support probiotic levels, reduce constipation, and reduce excess gas, among other benefits, according to the official website.
Perfect Origins Perfect Flush
Perfect Flush from Perfect Origins lives up to its name by helping you enjoy a “perfect flush” of waste daily.
Each serving of Perfect Flush contains natural detoxification aids and other ingredients to detoxify the body, support digestive health, relieve constipation, and promote healthy weight loss, among other benefits, according to Perfect Origins.
Backed by a 60 day money back guarantee, Perfect Flush contains ingredients like prune powder, psyllium, glucomannan, and aloe vera. This combination of natural fiber with natural laxatives creates a perfect storm for your digestive system to release waste and create a good bowel movement.
SynoGut is a nutritional supplement that uses a blend of black walnut, oat, flaxseed, prune extract, aloe vera, bentonite clay, and psyllium to release waste from your body.
Like other top-rated colon cleansers here, SynoGut contains the right blend of fiber, laxatives, and probiotics to create an ideal environment for your gut to release waste on its own.
According to the creator of SynoGut, this formula “will change your life” by helping your body release impacted waste. All purchases are backed by a 60 day moneyback guarantee.
It’s no secret that probiotics can help support digestion. However, many people ignore prebiotics. GoDaily’s Prebiotic aims to change that by giving your body the prebiotic ingredients it needs.
Prebiotics are ingredients that feed the probiotic bacteria in your gut. Your gut bacteria need prebiotics to function. With GoDaily Prebiotic, you get a powdered formula filled with prebiotics to support digestion in various ways.
GoDaily Prebiotic was developed based on ancient Japanese nutrients, according to the manufacturer. Key ingredients include Jerusalem artichoke, fructooligosaccharides (FOS),o tears of Chios mastic, nopal powder, and psyllium fiber, among other ingredients.
Intensive Colon Cleanse
Intensive Colon Cleanse is a top-rated colon cleanser supplement created by Natural Health Source. Designed as part of a 10-day intensive colon cleanse, Intensive Colon Cleanse is a natural herbal formula that relieves constipation, gas, and bloating with proven ingredients.
At under $25 per bottle, Intensive Colon Cleanse contains similar ingredients to other top-ranked formulas on this list but without the high price tag.
Key ingredients in Intensive Colon Cleanse include apple pectin, acacia gum, senna leaf extract, psyllium husk, and brown rice fiber, among other ingredients.
Best Colon Cleansers on Amazon
Amazon has some of the best colon cleanser supplements and colon cleanse products available today. We applied the same ranking factors to Amazon’s most popular colon cleansers. Here’s what we found.
UMZU zuPoo is an appropriately-named colon cleanser supplement that claims to temporarily relieve bloating while providing gentle laxative properties. The supplement can purportedly flush toxins to support weight loss, getting rid of built-up waste lining your colon and digestive tract.
By taking two capsules of UMZU zuPoo daily, you can give your body ingredients like Cascara sagrada, bentonite clay, aloe vera extract, milk thistle, and cayenne pepper, among other proven ingredients.
Together, these ingredients are clinically shown to help eliminate waste, experience smoother digestion, and accelerate wight loss, among other benefits.
Global Healing Oxy-Powder
Global Healing Center’s Oxy-Powder is a natural colon cleanser and digestive relief agent that uses proven ingredients to remove hardened matter from your gut.
Scientifically formulated with all-natural ingredients, Global Healing’s Oxy-Powder uses the power of oxygen to gently cleanse your colon and digestive tract, helping relieve bloating, gas, and occasional constipation.
To provide these benefits, Global Healing uses mostly elemental magnesium in Oxy-Powder. Each serving contains elemental magnesium derived from 2,746mg of ozonated magnesium oxides, helping your body use oxygen to cleanse itself naturally.
Inno Supps Inno Cleanse
Inno Cleanse from Inno Supps is a top-rated colon cleanser supplement that uses natural ingredients to support digestion, reduce bloating, and help improve energy levels.
Available as a supplement, Inno Cleanse contains many of the same ingredients as other formulas on our list, including aloe vera, bentonite clay, milk thistle, and Cascara sagrada. These are some of the most proven colon cleansers available today.
According to Inno Supps, the average person carries between 5 and 20 pounds of waste in their intestines at any time. Inno Cleanse claims to help remove this waste, supporting your overall digestion.
Dr. Tobias Colon Cleanse
Colon 14 Day cleanse from Dr. Tobias helps support healthy bowel movements. Just take 1 to 2 capsules daily over a 14 day period to enjoy powerful benefits.
Priced at under $16 per bottle, Dr. Tobias’s Colon Cleanse uses ingredients like senna leaf, Cascara sagrada park, psyllium husk powder, and aloe vera gel, among other ingredients, to support digestion in multiple ways.
If you want to kickstart your body’s digestion with a proven digestive health formula, then Dr. Tobias’s Colon Cleanse may be a good place to start.
Primal Harvest Primal Total Cleanse
Primal Total Cleanse from Primal Harvest is a nutritional supplement that cleanses your bowels, gut, kidneys, intestines, and stomach using natural ingredients.
Primal Harvest developed its formula based on many of the same ingredients found in traditional medicine recipes. The formula contains buckthorn bark, cayenne fruit, fennel seed, ginger, licorice root, and Cascara sagrada, for example, among other ingredients.
By taking two capsules of Primal Total Cleanse daily, you can purportedly give your body a “full body cleanse,” according to Primal Harvest. At under $30 for a one month supply, it’s like a complete detox in a single bottle.
BioSchwartz Colon Detox Cleanse
Colon Detox Cleanse from BioSchwartz is a popular and high-powered colon cleansing supplement that uses natural laxatives and other ingredients to give your body a 15-day, fast-acting cleanse.
Priced at under $14 per bottle, Colon Detox Cleanse offers better price per serving than virtually any other colon cleanser on our list. There are 45 capsules per bottle, giving you plenty of ingredients to support cleanses of all lengths.
Backed by a 100% satisfaction guarantee, Colon Detox Cleanse is made by a reputable manufacturer with a history of creating quality formulas. Key ingredients include senna leaves, flax seeds, ginger, Cascara sagrada, black walnut hull, and slippery elm bark, among other proven ingredients.
Cor-Vital Coffee Enema Kit
Give yourself a coffee enema at home with this popular coffee enema kit. Available on Amazon for under $60, the kit includes everything you need to give yourself a coffee enema, including a bucket, tubes, and a packet of coffee. You even get a detox recipe book for maximum usefulness.
If you want a high quality and mess-free coffee enema, then the Cor-Vital Coffee Enema Kit is one of the top options available today. It’s an all-in-one kit that makes it easy to cleanse your body at home using one of the most popular, proven, and reputable methods available today.
How We Ranked
Any colon cleanser claims to cleanse your colon. That’s the point. However, not all colon cleaner products are equal.
Our editorial team separated the best and worst colon cleansers using the following ranking factors:
Science-Backed Ingredients: One of the best ways to cleanse your colon is to add more fiber and balance your gut bacteria using probiotics. You can also take natural laxatives like aloe vera or prune extract. The best colon cleansers use science-backed ingredients to support digestion and colon health in multiple ways.
Proven Dosages: Some colon cleansers contain the right ingredients at the wrong dosages. We preferred colon cleanser supplements with science-backed dosages, including the same dosages used in clinical trials. Some supplements may look high-powered, only to fall short in testing.
Honest Advertised Benefits: Some sleazy colon cleanser companies claim their products will help you rapidly lose weight, supercharge your health, and eliminate the risk of colon cancer. These benefits are dishonest. Colon cleansers can support colon health, but companies cannot advertise products as a way to treat, cure, or prevent a disease. We avoided companies with dishonest advertised colon cleanser benefits.
Price, Value, and Overall Cost: Some people want to spend $500 on high-end colonic hydrotherapy to cleanse their colon. Others want a $15 supplement. We believe you should be able to cleanse your colon regardless of your budget. We considered price and value in our rankings to ensure the product provided effective colon cleansing regardless of the sticker price.
Ease of Use: A good colon cleanser is easy to use. Some colon cleansers require you to just take a capsule twice daily. Others require you to insert a tube in your body. Some colon cleansers come with health guides, while others expect you to do your own research. We considered ease of use and overall quality in our rankings.
Refund Policy: People have different colons and different health. Even the best colon cleansers won’t work for everyone. That’s why we appreciated colon cleansers with generous moneyback periods. A good manufacturer stands behind its product with a moneyback guarantee.
Top 10 Benefits of Colon Cleansers
Colon cleansing supporters believe colon cleansing offers the following benefits:
Cleanse the Colon: The most obvious and important benefit is that you cleanse the colon. Although your body cleanses the colon naturally, colon cleansing can aid the elimination process, help pass waste out of your body, and remove impacted material that your body struggles to remove on its own.
Rejuvenate the Digestive Tract: Because colon cleansers remove impacted waste from the colon, they can rejuvenate the digestive tract and help support digestive function. Many people feel rejuvenated after a good colon cleanse.
Hydrate the Body: Colon hydrotherapy involves hydrating the body by passing water into your colon. Your body absorbs some of this highly filtered water through the lining of the colon, hydrating your cells at the cellular level.
Remove Impacted Waste: After a colon cleanse procedure, your colon is better hydrated. When your colon is extra hydrated, you can soften and loosen hard, impacted waste that has stuck to the walls of your colon. Colon cleanses also physically remove waste from your body and loosen impacted stool. If you feel bloated, or if you feel unsatisfied after bowel movements, then a colon cleanse could help remove impacted waste.
Stimulate Reflex Points: Some people like colon cleansers because they stimulate reflex points. Reflex points are all over your body, including within your colon, digestive tract, and other organs. Colonic irrigation can stimulate reflex points, which could affect other areas of the body.
Exercise Colon Muscles: Impacted waste can stiffen your colon and impede function, weakening your overall colon strength. When you remove impacted waste with a colon cleanse, you’re making it easier for your colon to do its job, exercising your colon muscles and strengthening your colon.
Reshape the Colon: Colon problems can alter the position of the colon. Colon cleansing can eliminate pockets of impacted waste from the colon, restoring the colon to its natural, optimal position.
Boost Immunity: Many people undergo colon cleanses to boost immunity. Although there’s little evidence supporting this claim, colon cleanses remain a popular immune boosting therapy.
Help with Weight Loss: Colon cleanses physically remove waste from your body, helping you lose weight in the short term. If you are struggling with impacted waste that is affecting your weight, then a colon cleanse could help by physically removing that waste from your body.
Improve Mood and Energy: Cleansing your colon could improve your mood, according to anecdotal reports online. If you feel sluggish, have low energy, or experience mood problems of any type, then a colon cleanse may help.
Lowering the Risk of Colon Cancer: There’s no evidence that a colon cleanse can lower the risk of colon cancer. However, many people undergo colon cleansing in an attempt to lower the risk.
How the Colon Works
The colon is the longest part of your large intestine. Your large intestine is a crucial part of your digestive tract, carrying waste out of your body while extracting nutrients. When you have problems with your colon, your body struggles to cleanse itself. You might struggle to pass a bowel movement, for example, or experience unsatisfactory bowel movements.
Your colon cleanses itself naturally. Your digestive system and bowels eliminate waste material and bacteria from your body. However, if you want to cleanse your colon manually, or if you are a fan of detoxification therapies, then colon cleansing is one popular option.
How Colon Cleansing Works
Colon cleansing is normally a way to prepare for a medical procedure like a colonoscopy. However, a growing number of people use colon cleansing to detoxify their body, reduce the risk of disease, and improve overall health and wellness.
Also known as colonic irrigation or a colonic, colon cleansing helps eliminate waste from a sensitive area of your body. As waste builds up in your digestive tract, it may lodge itself in the colon.
There are multiple types of colon cleanses:
Colonic Irrigation Cleanse: With colonic irrigation, large amounts of water (say, up to 16 gallons or 60 liters) enter your body to flush out the colon. A tube is inserted into your rectum, and water flows through that tube into your body, helping remove built-up waste and toxins. Sometimes, the water is a blend of herbs, coffee, and other natural ingredients to aid the detoxification process.
Colon Cleansing Supplements: Colon cleansing supplements support your body’s natural detoxification and cleansing processes. Some colon cleansing supplements contain natural laxatives. Others contain fiber. These products can help you pass waste more easily, cleansing your body and removing toxins.
Other Colonic Therapies: Most colon cleansing products fall into one of the two categories above. However, you may find other colonic therapies, including enemas, herbal colonic irrigation methods, and other cleansing procedures.
Scientific Evidence for Colon Cleansers
Every colon cleanser claims to offer the benefits listed above. But what does science say? Do colon cleansers really improve your health? Can colon cleansers reduce the risk of disease? Is any of this backed by science? Or is it all a big fad? We’ll review some of the biggest colon cleanser studies below.
As the Mayo Clinic explains, some people see colon cleansing as an unnecessary procedure. Your bowel and digestive system already eliminate waste from your body naturally. These systems cleanse waste products and bacteria out of your body, helping you naturally detoxify yourself. Nevertheless, many people perform regular colon cleansing procedures for added support.
Studies show that some of the best ways to cleanse your colon are to eat a healthy diet and exercise. According to Cedars-Sinai, the most proven way to improve colon health is to:
Limit alcohol and red meat consumption
Exercise at least 3 times per week
See your doctor regularly for colonoscopies starting at age 45
One of the best ways to improve colon health is to eat more fiber. Several studies have linked a fiber-rich diet to a reduced risk of colon cancer. When you add more fiber to your diet, you increase your body’s ability to push out waste naturally. Fiber forms a gel-like paste in your digestive tract, pushing waste out of your body and aiding your natural detoxification processes. Consider adding more fiber to your diet to help cleanse your colon.
Most medical clinics use special water to cleanse your colon. Instead of using tap water, for example, the clinic will use highly filtered, warm water for added comfort and safety. Some clinics also add herbal extracts, coffee, vitamins, and minerals to the water for added effectiveness.
In this 2016 study, researchers found that colonic irrigation could help treat irritable bowel syndrome (IBS). Researchers took a group of 18 patients with IBS. Patients received colonic irrigation twice daily for 6 consecutive days. After the study period, researchers observed improvements in abdominal pain, constipation, and diarrhea associated with IBS. Patients also reported being more satisfied with their bowel movements while experiencing less disturbing symptoms.
One of the earliest supporters of colon cleansing was Dr. John Kellogg. In a study published in the Journal of the American Medical Association (JAMA) in 1917, Dr. Kellogg claimed that he used a combination of diet, exercise, and colon hydrotherapy to treat gastrointestinal disease in his patients. In fact, Dr. Kellogg claimed diet, exercise, and colon hydrotherapy were effective “in all but 20” patients out of 40,000 cases.
One of the largest colon cleansing studies was published inGastrointestinal Radiology in 1982. Researchers analyzed the effects of a colon cleansing formula on 1,200 patients. Researchers found that a combination of bisacodyl, anthraquinone glycosides (Cascara), and sodium picosulfate “produced good cleansing effect in 52%-80% of the patients.” When adding a tap water enema, researchers found that “96% of the colons were clean.”
An estimated 95% of Americans don’t get their recommended daily dosage of fiber. Fiber is associated with a reduced risk of colon cleanser. Adding fiber to your diet is one of the best ways to support colon health. When you get more fiber, you support gut bacteria, overall digestion, and overall organ health. In this 2016 study, researchers found that increased dietary fiber was crucial for detoxification organs like your gut, liver, and kidneys.
Some of the colon cleansers above involve self-administering an enema. In this 2020 study, researchers performed a systematic review of case reports on self-administered coffee enemas. Researchers found that self-administered enemas had “unsolved issues on its safety and insufficient evidence with regard to the effectiveness.”
It’s important to note there are legitimate medical uses for colon cleanses and enemas, including:
Doctors use colon cleansing to treat constipation and impacted bowels. A doctor may order an enema or colon cleanse if you have not responded to other treatments for constipation or an impacted bowel.
Colon cleanse and enemas could help deliver certain medications to the lower intestine. By delivering a drug directly to the lower intestine, the drug goes exactly where it needs to go, which is useful for inflammatory bowel disease, ulcerative colitis, and proctitis, among other conditions.
Doctors may use colon cleanses or enemas to empty your colon before tests or surgeries. If you are having surgery or a diagnostic or screening test (like an X-ray or colonoscopy), then doctors may recommend a colon cleanse or enema.
Some herbal teas are associated with a reduced risk of colon cancer. In this 2014 study, researchers found a link between herbal tea consumption and a lower risk of colon cancer.
Overall, colon cleansers can physically remove waste from the colon, and many people use colon cleansing procedures daily to aid the body’s natural detoxification processes. However, because of limited scientific support for colon cleansing, most doctors recommend following a healthy diet and exercise routine and eating more fiber to cleanse your colon.
Side Effects of Colon Cleansers
Colon cleanser supplements are generally safe for healthy adults to use when following the recommended dosages on the label. Colon cleanser supplements, per FDA regulations, must contain ingredients and dosages that are Generally Recognized As Safe (GRAS), which means most healthy adults can take normal doses of these ingredients without serious side effects.
However, you have a higher risk of side effects with home colonic systems and colon cleanser irrigation systems. Even if you get a colonic at a medical clinic, there’s a risk of side effects.
Side effects with invasive colon cleansing procedures include:
- Tears in the rectum (perforation)
- Change in electrolyte balance
To limit these issues, start with a colon cleanse supplement or talk to a healthcare provider before undergoing any type of colon cleansing procedure.
In one 1989 study, researchers asked a group of people to undergo colon hydrotherapy. Then, researchers tested their electrolyte levels. Researchers found no clinically significant symptoms of disturbances in electrolyte levels after undergoing colon hydrotherapy. In a follow-up study, researchers repeated these results, finding that colon hydrotherapy was a safe procedure.
FAQs About Colon Cleansers
We get plenty of questions about colon cleanser supplements, colonic hydrotherapy, and how to cleanse your colon. Here are some of our answers to your most frequently asked questions.
Q: What is colon hydrotherapy / colonic irrigation / colon cleansing therapy / a colonic?
A: Colon hydrotherapy, also known as colonic irrigation, is a procedure where a medical professional inserts a tube into your rectum filled with warm, sterile water. That water flushes waste out of your body, carrying away built-up materials and helping to detoxify your body.
Q: What is the colon?
A: The colon is the longest part of your large intestine. It extracts nutrients from the foods you eat and prepares to push waste out of the body.
Q: Does colon hydrotherapy use a special type of water?
A: Most clinics use highly filtered, warm water in colon hydrotherapy.
Q: What’s the difference between colon hydrotherapy and an enema?
A: Enemas clean out the sigmoid and rectal areas of the colon, which are about 1 foot long. Colon hydrotherapy, meanwhile, could remove impacted material from the entire 5 foot length of the colon. Generally, supporters claim colon hydrotherapy is more effective than an enema.
Q: Can I take a laxative to cleanse my colon?
A: Yes, a laxative can help detoxify and cleanse your body by removing waste from your colon and digestive tract. In fact, many colon cleanser supplements are laxatives or contain laxative ingredients.
Q: How long does colon hydrotherapy take?
A: Most clinics perform colon hydrotherapy over a 30 to 60 minute period.
Q: Does colon cleansing mess with my body’s bacteria balance?
A: Your body naturally flushes away bad bacteria. Colon hydrotherapy does not flush all good or bad bacteria from the body, but it does create a cleaner habitat for the good bacteria to flourish.
Q: What are the signs I need to cleanse my colon?
A: If you have a diet heavy in coffee, tea, alcohol, sugar, tobacco, or toxins, then you may want to cleanse your colon. Or, you may want a colon cleanse if you don’t get enough fiber, struggle to pass bowel movements, or have general digestive issues. Others undergo colon cleansing because they feel sluggish or have other health and wellness concerns.
Q: What are the benefits of colon cleansing?
A: People experience different colon cleansing benefits. Some people experience higher energy levels after cleansing their colon. Others have better bowel movements or digestive health. Some feel cleaner or less bloated. Others feel no different.
Q: Does colon cleansing hurt?
A: Colon cleansing should not hurt. However, you may feel some cramping or pain if you have an impacted colon filled with waste. Once this impaction is removed, the procedure should be pleasant and relaxing.
Q: Is colon cleansing embarrassing?
A: Colon cleansing at a clinic involves a medical professional sticking a tube in your rectum and flushing it with water. Some people may be embarrassed, but it’s a medical procedure performed by professionals in a controlled environment. Others perform colon cleansing at home for added privacy.
Q: Is colon cleansing safe?
A: Talk to your doctor if concerned about the safety of colon cleansing. Generally, colon cleansing is safe when using reputable supplements or having a procedure by medical professionals in a controlled environment. However, it may be unsafe when using home kits or taking high doses of colon cleansing supplement ingredients.
Q: Does health insurance cover colon hydrotherapy?
A: Most health insurance plans and national healthcare services do not cover colon hydrotherapy or colon cleaning.
Q: How do I prepare for colon cleansing?
A: Most people don’t do anything special to prepare for colon cleansing or colon hydrotherapy. However, you may want to avoid a heavy meal or drinking a lot immediately before your appointment.
Q: What should I do after colon cleansing?
A: After colonic hydrotherapy, drink lots of water and replenish your electrolytes – similar to how you’d recover from exercise.
Q: What does colon cleansing feel like?
A: Most people find colon cleansing to be a relaxing procedure with no pain or discomfort. Your colon fills and empties regularly as part of your normal digestive functions, so colonic hydrotherapy may feel similar.
Q: Does colon hydrotherapy smell bad or make a mess?
A: Most colon hydrotherapy procedures involve distilled water and a sealed system that hygienically removes waste without smell or mess.
Q: What’s the difference between open system and closed system colon cleansing?
A: When comparing colon cleansing procedures online, you may encounter open system and closed system colonics. With an open system colonic, you perform the procedure yourself under the direct or indirect supervision of a medical procedure, and you can control how much water you use. With a closed system, the therapist inserts a speculum and stays with you throughout the procedure.
Q: What’s the point of colon cleansing?
A: People undergo colon cleansing to remove impacted waste, detoxify the body, and rejuvenate the digestive tract, among other benefits. Although your colon cleanses itself naturally, colon cleansing can remove impacted waste and support overall digestion in various ways.
Q: Should I cleanse my colon on my period?
A: Having your period does not affect your colon cleansing procedure. In fact, some colon cleansing supporters recommend scheduling colon cleansing on your period because your body is already cleansing itself. Some people also find colon cleansing relieves abdominal pressure, cramping, and bloating associated with your period.
Q: What does the colon do?
A: The colon, also known as the large intestine, is the last part of the human digestive tract. It eliminates waste from your body and conserves water. The colon is approximately 5 feet long and home to good bacteria that support digestion.
Colon cleansing is more popular than ever.
Many people take colon cleansing supplements daily to support good digestion, helping their body detoxify itself and eliminate waste.
Others undergo colonic irrigation or other procedures to remove impacted waste from the colon, supporting overall digestive health.
To learn more about the best colon cleansers available today, check our list above of the best colon cleansers available today.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.