Carrot: Low in calorie content and full of fibre, carrots are great for weight loss. Carrot juice increases bile secretion which helps to burn fat and thus aids weight loss.
Orange: Oranges are low in calories and high in vitamin C and fibre. Moreover, it is very filling. The fruit is twice as filling as a muesli bar, which keeps your hunger pangs at bay.
Ginger: Ginger is truly a superfood when it comes to weight loss. This root suppresses obesity and makes you feel fuller for a longer period of time.
Turmeric: Turmeric has anti-inflammatory properties, which helps to reduce inflammation and is useful when trying to shed kilos.
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